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A Healthy Life Is Within Reach

Online Coaching with Jennessa

Meet Jennessa

Certified Holistic Health Coach & Reiki Master

Welcome to your next chapter.  Life has a way of catching up with us, and I want to help you feel alive and vibrant again! 

I believe in approaching health from a holistic view, encompassing all parts of what makes us who we are.  From our energetic vibration and frequency to the way we process thoughts and emotions, and the quality of what we choose to eat, all areas of life contribute to our overall sense of wellbeing.


What I Specialize In

Address your specific symptoms with health, food & digestion

Create a healthier outlook on eating  & relationship with food

Improve outlook, mindset, thought patterns & emotional processing

Energy Healing for harmony, 

 balance & enhanced progress

Customize an adaptable plan to get you to your desired destination

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

After working with Jennessa for the past year, I am now experiencing an empowering relationship with food.  In our coaching sessions, she offers incredible insight and guidance to keep me moving in a positive direction.  I have been taking baby steps all along and when I look back over the past year, I am blown away at how far I have come on my journey with food and body. 

-Jen M.

I am so thankful for Jennessa. She has really helped me to discover and change my unhealthy relationship with food and dieting. I feel like she has helped me to come up with something totally sustainable and that works with my lifestyle. I am so much kinder to myself and feel like I have gotten back the control food took from me.

-Christie N.

I love how the the mind body eating coaching from Jennessa taught me to understand that my thoughts and emotions can be used to help me succeed instead of making me emotionally eat.

Instead of feeling bad for how I eat, I am inspired to choose foods that make me feel good. My outlook feels so much better now to not gain weight back.

Jessica A.

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True health is multifaceted...
Diet and exercise are only a small part of the picture.